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People have a hard time letting go of their suffering. Out of a fear of the unknown, they prefer suffering that is familiar.

Thich Nhat Hanh The Heart of the Buddha's Teaching (1998)

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When and why it was written

When
Published in 1998, drawing on decades of teaching at Plum Village.
Why
Thich Nhat Hanh worked with people carrying war trauma and was interested in why relief is often refused.

What it means

The observation is clinical. Suffering that has been carried a long time becomes legible, predictable, and part of how a person explains themselves.

What is offered instead is unknown, and unknown is worse than bad. He is not describing weakness; he is describing a reasonable preference that happens to keep people where they are.

Our reading of the passage cited above, not a quotation from a commentary.

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The Heart of the Buddha's Teaching, 1998

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